Kind of like a vacation

This week my boyfriends parents are on vacation in Disney World (and they didn't invite us, I know, how rude!) Just kidding, they're actually paying me to walk their dog.

It's only been two days but it's actually been quite nice to have a house to ourselves and see what that might be like one day. We're constantly suffocated by the presence of our families, who we totally love! But it never really feels like just the two of us.


Starting with Valentine's Day, it was too cold to really do anything or go anywhere, so we mostly stayed indoors and watched movies. Hardcore Netflix and chilling. I made him this card discovered via Pinterest and thought it was super cute! Only burnt my fingers on the hot glue gun like three times, score! Then it was L's birthday celebration since his real birthday is Wednesday but his family was going on vacation. Questionable family he's got, huh?? 

Yesterday I took their precious princess dog for a walk. Her name is Lilly and she's actually super high maintenance. She gets a bowl of ice cream during other people's birthday parties. It's a little unreal. My dog Sherman, is much more rugged and fun. Super low maintenance and super cute. Also kind of smelly. Lilly goes to a dog spa, so she's definitely got that going for her. 



Cooking together has been fun too. It kind of feels like we're on vacation, or like we're actually adults living in our own house. Hah! Maybe one day. Adulting doesn't come easily to me, For example, L has class today until 9 at night and instead of making myself chicken and a salad like I intended to, I've eaten a cupcake and three mini chocolate bars so far. #failing




I'm doing the best I can but I sure can't wait for my honey to get home. 


Lonely little succulent gazing out at the snowfall.

THINGS EVERY DANCE TEACHER KNOWS

1. It is winter time and you will get sick.


2. There is a sweet satisfaction in disciplining “the bad kids”


3. The parents are your worst enemy and will insist that their perfect child can DO NO WRONG.


4. You’d rather have someone slice razor blades underneath your fingernails than try to edit that music together one more time without it sounding like shit.


5. The younger the kids are, the cuter they are, but the more exhausting they are.


6. What are real clothes? Are real clothes a thing that real people buy?


7. Christmas break is the most blissful time of the year. But then as soon as you’re back for January it’s… RECITAL TIME (dun dun dunnnn).


8. Kids say the DARNDEST things.


9. You’ve got that quieting clap technique (clap clap-clap clap clap… CLAP CLAP) down pat.


10. You repeat at least once per class “if your question doesn’t have to do with this dance it can wait until after class”.


11. You wear many hats. You are all at once a dance teacher, a parent, a sister, a guidance counselor, a friend, and a babysitter.


12. One perk though are the little gifts you get for holidays like Christmas and Valentine’s Day!


13. Come recital time in June you are creatively, mentally, and physically spent.


14. Summer classes are your creative peak because there are lower expectations, higher temperatures, and no school so the kids are at their clearest and most focused.


15. You can flip through five 600-page costume books and still not find EXACTLY what you’re looking for.


16. The half hour following the end of each dance night is devoted to venting to the other teachers and studio owners about how frustrating/disrespectful/lazy your classes were that day and you do not hold back.


17. When one child has to go potty, they all have to go potty.


18. Your vocabulary consists of phrases like “the dance year”, your “dance week”, and finding the best “dance outfit”.


19. You could potentially make this your full time job if you want to commit to being exhausted and broke every day of your life.


20. And you keep coming back because even after the most horrible day, a kid will do something adorable like shyly handing you a hand-made paper card with pink crayon writing claiming “ur the best teachr evr”.
*silent tears*


THE FRIDAY FIVE



WATCHING: A winter wonderland outside. Here I was, thinking we were all done with snow for the winter, having only gotten a measly 5 inches that melted in about 5 days. This compared to last winter where I was regularly shoveling 2 feet of snow off my car before heading to work. BUT NOPE. We’re set to get 5-8 inches here in grimy Connecticut and all my teacher friends have the day off from school. How about coming to the gym to keep me company?….

THINKING ABOUT: The food industry. I’m currently being inundated with all of this new-to-me info about the food industry and all the fucked up shit that goes down in it. It’s literally like a conspiracy theory. I’m in the process of reading The Body Book by Cameron Diaz, earlier this week I watched part of the Netflix doc “Fed Up“, & yesterday my mom brought home a book from THE DOLLAR STORE (I must visit this Dollar Store ASAP) called Sugar, Salt, Fat all about how what you’re eating is basically killing you. Go read or watch these things and inform yourself!

LISTENING TO: Cannot stop playing Sugar by Robin Shulz and Roses by the Chainsmokers over and over and over again. I don’t really know what genre this music is but I’ve been really diggin it lately.

EXCITED FOR: Catching up on The Bachelor tomorrow, and SUPER BOWL SUNDAY. I may not have any plans yet, but this is probably gonna be my biggest cheat day of the year and I plan on eating my greasy, cheesy, fried heart out. Not sure who I want to win yet.. Peyton Manning because it may be his last game? Or the Panthers because I have family in the Carolinas and their colors are prettier?

FEELING LIKE: kinda crappy tbh. I made the mistake on Monday of making the bold claim, “I haven’t been sick once yet this whole year!” *knock on wood* Apparently the wood I knocked on was wood textured plastic because I woke up this morning with a killer sore throat. Between the nasty kids I teach dance to and my gross coworkers spreading their germs everywhere it was only a matter of time. At least I have the weekend to wrap myself in a blanket with hot tea, Apple TV, and a hundred bowls of chicken noodle soup…

Who’s kidding who, I’ll probably go to the gym tomorrow for three hours.
HAPPY FRIDAY to any of you beautiful people reading this.

The multiple personalities of Sick Danielle


(Above: wearing one of my many tiny college skirts in the dead of winter and almost definitely pretending I’m not sick.)

I honestly don’t know how anyone deals with me when I’m sick. Pour some out for my awesome mom who would pick me up from school ON THE REG (I was a very sick kid) and be the most patient, gentle parent ever while I screamed and whined. She still does that sometimes now but it includes a lot more eye rolls and sighs when I yell for chicken soup from across the house.

Being sick is a funny thing. I don’t get sick too often anymore but when I do, no one really knows what they’re going to get. For example, a couple of months ago I told my boyfriend that I’m an absolute bitch when I’m sick. Which can be true. But this morning when I woke up with a horrible head cold, surrounded by snotty balled-up Kleenex tissues, I was a blubbery baby mess. So here I’ve tried to compile by multiple personalities of when I’m sick. Maybe this field guide will help my poor loved ones tiptoe around my sleeping mass with some idea of what they’ll be getting when I roar back to life.

The Angry Bitchy Sick. Usually reserved for when I have terrible cramps during that time of the month. If you’re healthy and active when I am this way, I likely hate you. I also hate being talked to, being looked at the wrong way, and anyone telling me that I’m gross when I describe the actions happening in my uterus as “a red tidal wave of suffering and destruction” or “a waterfall of blood”. I’m sick and I can say whatevever I DAMN WELL PLEASE.

The Sad Pathetic Baby Sick. I honestly don’t know which is worse, the first one or this one. I suppose it can be endearing when I whine like a toddler, pout, throw tissues and empty Kleenex boxes on the ground, and refuse to eat or shower if no one is telling me to. For about 5 minutes. This kind of sick is when I have a cold or stomach ache. Essentially I can revert back to infant-hood in mere hours and I will refuse to speak except for in short bursts of syllables like “MEHK!” Sexy, I know.

The I’m-Not-Sick Sick. This happens occasionally when I have a lot going on in my life, like when I actually don’t have time to be sick and a lot of people are relying on me or I have a lot of events going. It was also a side effect of being a senior in college having just turned 21 that December. Ahhhhh, good times. While I am an old and washed up grandmother right now, senior year of college Danielle would never hesitate to leave the house on the Thursday night wearing only a black bodycon skirt and a tank top, in the dead of winter, with a terrible sinus infection. So wait, we have to wait outside the bar for an hour before getting let in because it’s over capacity? No problem. My nose is running like a faucet and I’m shivering uncontrollably but I shoved some tissues in my push-up bra and I’ll huddle with #mysquad for warmth. 23 year old Danielle looks back on these times and is absolutely horrified.

The Bipolar Manic Depressive Sick. Being sick can sometimes be a catalyst for an existential meltdown. How am I alive? Why aren’t I just dead? I’m dying, really, I am. Then suddenly a burst of energy will overcome me. Well I’m not at school/work today because I’m sick! ….I can clean out the closet like I’ve been meaning to for months! I can watch all those TV shows I’ve never had time for! I can sort all those clothes and donate them to Goodwill! I can meal prep for the next week! And this usually results in an energetic spree lasting about 45 minutes, after which you will find me passed out in my wrecked room laying on the ground in pile of dirty clothes.

The Healthy and Productive Sick. Being sick makes me want to no longer be a contributing member of society. But every once in awhile I will suck it up and actually try making myself FEEL BETTER instead of wallowing in misery and pain. Because let’s be real for a second, everyone loves to wallow at some point. Sometimes it is to make other people feel bad for us! And sometimes it’s because we are just too lazy or tired to take care of ourselves. But the secret here is that when you force yourself to get up and take care of yourself, you actually end up FEELING BETTER. At least that’s what I’ve found on these rare occasions.

So I will get up out of bed and the most important first step is to SHOWER. It’s unreal how that hot water will ease pain, headaches, and stuffy noses. If you’re gonna get real fancy, use some eucalyptus body wash because the scent is shown to promote relaxation and clear sinuses. Then I’ll make myself a cup of tea with honey to soothe my sore throat. When you’re sick your body uses up calories to fight off your illness which is why people loose weight being sick. I’ll try to fuel my body with some complex carbs like whole wheat toast and avocado for some healthy fat. Grapefruit has a ton of vitamin C and it’s so refreshing that it makes me feel more awake. I won’t do my makeup like crazy but I’ll put on a TON of face moisturizer to combat rubbing all those tissues against my nose, some tinted moisturizer on top of that, and fill in my eyebrows with some tinted eyebrow gel. I will feel so much more refreshed and actually somewhat presentable! It’s hard not to lay in bed all day, but try doing something low key productive like reading a magazine on the couch or catching up on your fav blogs. Some people like remaining miserable but we are not those people, am I right??

So now, it’s time for me to roll out of bed and do all of those good things for myself. Because as I type this, I am laying in bed, surrounded by a village of dirty tissues, with my glasses on and my hair a dirty frizzy mess.

Questions:
+ Do you have any multiple sick day personalities?
+ Do you pamper yourself in any way when you’re feeling under the weather?
+ Do your parents/significant other put up with your sick day shit like mine (sometimes) do?

If you aren't eating breakfast you are sabotaging yourself!


Since switching my hours drastically from second shift to the morning shift (5AM – 1PM) I’ve learned that breakfast is literally maybe (ok not literally but close) the most important thing you will do all day.

If I don’t pack breakfast I feel helpless, frantic, and exhausted by 10AM. This is why breakfast is literally your most important meal of the day and why, if you aren’t eating it, you’re sabotaging your metabolism, health, energy levels, and OVERALL HAPPINESS FOR THE WHOLE DAY.

 Yesterday morning I woke up at 4:00AM and didn’t drink water or eat anything until 9:00AM. SABOTAGE. I have literally not felt more sluggish or terrible in months. That is 5 hours of being awake without nourishment or hydration. Actually…

 When you don’t eat or drink anything upon waking up in the morning, you have to consider that your body is also going the whole time you’re sleeping without food or water. Soooo to do a bit of quick math, I get a little less than 6 hours of sleep a night (I know, it’s terrible). But my body went 11 hours without food or water yesterday. ELEVEN HOURS. I can’t stress to you how miserable I felt. The easiest thing to do, for me, is keep a bottle of water on your nightstand and take nice long, slow sips right the second you wake up. Your metabolism doesn’t start working until there’s food in your body to burn. Again, depending on how long after eating you go to sleep, and how long you sleep, your body is going a long time without you putting food into it. Put food in your body within the first hour of you being awake to wake up your metabolism! I highly recommend something with protein in it, like a protein shake or peanut butter and banana smoothie, or even a packet of instant oatmeal with added fiber or protein.

Your breakfast is a set up for the rest of the day. Usually how I start my day eating-wise is how I end my day… unless I start my day with a yogurt parfait and end it with 5 homemade chocolate chip cookies. It happens! But most times, if I start out eating healthy and giving myself energy, that carries through to the rest of the day and influences the rest of my choices.

I am 100% a creature of habit when it comes to breakfast.
I’ll be eating either:

  • yogurt with granola/fruit 
  • scrambled eggs with feta cheese and spinach 
  • instant oatmeal packet with added fiber/protein 
  • banana with peanut butter 


These things are so easy to throw together and you can even make eggs in the microwave. Just eat breakfast, you will literally thank yourself so much for it!!!!