We're all just faking it (Adulting, that is).

Adulting. 
The word "adult" never used to be a verb, not until my generation starting graduating college, being pushed out into the real world, and floundering around like confused little chickens with blindfolds on.

It's unreal to me how I used to look to people in their twenties when I was in middle school and high school. People over the age of 22 just seemed so magical, professional, like little unicorns running around with optimism and job opportunities popping up like little* glitter bombs everywhere they looked.

*could I have used the word little any more times in the past few sentences? Gosh.

At 23, I can tell you with confidence that that information is FALSE. 

(Being super "adulty" in my slippers with my feet on the dashboard, waiting for my mac & cheese bites) 

It is true that some people were born with more opportunities than others. Whether that means they came from money, success, or a thriving location, some people have a leg up onto the insurmountable, barbed wire fence of adulthood. 

But what is adulthood, and what constitutes a successful young adult?

In my opinion (which is just one opinion, so don't get ya panties in a bunch), it looks a little like this:
  • someone who showers every day and never skips a much needed shave
  • someone whose nails and toes are never chipped
  • someone who has savings accounts and actively deposits into them
  • someone who actually does their hair instead of relying on headbands for days
  • someone who has their own living space, which they pay for themselves
  • someone who makes their own doctor's appointments
  • someone who wouldn't be caught dead leaving the house in slippers
  • someone with a job that pays the bills bills bills
  • someone who grocery shops and cooks healthy meals for themselves and others
  • someone who has a regular schedule for their Zumba/Yoga/Spin classes and has a closet full of cute but affordable active-wear
  • someone who could successfully care for and raise a child
Someone who meets these points is obviously responsible, plans ahead, dignified, and cares for themselves.

They have it all together. They are the definition of #adultinggoals. But let's be honest for a second. Some people don't make it here until they're thirty. Forty. Some people don't make it here, EVER

Until then, we are all just faking it. And that's perfectly okay. Being a successful adult (at the point where you no longer have to fake it) is the same thing as being responsible in all aspects of your life. Some days are just like that  - you just got a killer blowout, are wearing a prime shade of red lipstick, brows on fleek day, nails haven't chipped yet, new dark denim jeans, bills paid off for the month - you're the boss of your life. 

And some days you haven't washed your hair in almost a week, or done your eyebrows, or shaved anything, and wear an oversized black hoodie, sweatpants and slippers to go pick up Chinese food, AND a hotdog, AND mac & cheese bites. Because you just can't even.

Becoming a responsible and independent adult is a process. Sometimes a long process. I don't think I'm even halfway there. Until then, I fake it, like everyone else. Post only the best Instagrams. Tweet only the cleverest things. 

And sometimes, just sometimesss, wash my hair and wear lipstick. 



I Hate Working Full Time

Ain't that a ringer of a title, huh?

Now I know what you're probably thinking. You're in one of two camps... or maybe you're in my tent too. You're either thinking "now now now, darling, you hate working full time because you just haven't found your calling yet. When you find a job you love, it won't feel like work at all"

or you're thinking "wow what a spoiled brat, we all have to work, who did you think you are??? I work four some odd full-time jobs and have five kids to feed and do you hear me complaining. You're probably one of those self-righteous, entitled millennials who think it's their God given right to blow their parents money TRAVELING THE WORLD, living in hostels, frolicking around, wearing feathers and fringe and tye dye. GROW UP".

I hear you. I hear you loudddddd and clear.

But please, allow me to explain myself. And give you a little background on my work history. Resume, here we go!

By the way, this is a photo of the heavenly breakfast Lucas made for me this morning. Halfways because this post needed a picture, and halfways because look how stunning that is! He is all about presentation I swear to you. Getting him hooked on Chopped was the best thing I ever did for our relationship.


So, once upon a time I was a wee young lass, a 16 year old who was too terrified to learn to drive and get her license, who was in 17 billion extracurriculars, an honors student, and totally stressed out and high strung. 16 year old Danielle didn't have "time for a job or a way to get to a job". 

So 16 year old Danielle didn't have a job or her license and she was super school-brained but not in any way whatsoever real-life-brained.

In many ways, until I went to college, I was like the most sheltered person EVER. 

I worked at my dance studio that I still teach for now, but that was beyond part time and pay was under the table. I didn't even babysit! Unless you count my little cousin who aunt Susie and my mother would only leave me alone with when they went into the house to refill lemonade jugs and left us floating in the backyard pool. In life jackets.

College came and woohoo, responsibility, I got a part time work study job as a math tutor! 

(P.S. I hate math with a burning fiery passion but I am pretty wild at Stats so there's that)

Over the summers is where I gained my real responsibilities and credentials. I was a part-time receptionist for a law firm my dad works at. Big girl shoes, big girl pencil skirt, check and check! But alas, still part-time and still temporary. I learned how to answer the phone like the best of 'em though.

Oh and I also worked at Build A Bear Workshop as a "Bear Builder". That was my true job title, I shit you not. For about 7 months. So there's that.

Fast forward four years. GRADUATION. DENIAL. TEARS. CONFUSION. LOST AF.

So, you can see I was never prepared for this whole "full time job" nonsense. Post-graduation in the midst of flailing and depression and shear confusion and disbelief, I worked as a substitute teacher in public schools which was a solid and gigantic hot mess mistake. 

Plus! I made my own hours so I would choose to only work 2 or 3 days of the week. Alas, part-time world, I live in you.

Then the gym happened. And now, don't get me wrong, as I will one day bring myself to explain in a long ass post, the gym is the best thing that ever happened for my mental health. Working here healed me. But! Because of my schedule of teaching dance classes and being in a dance company, I was only working here part-time! 

UNTIL. Late November 2015. Where it all changed.

Previous to this, I was basically working full time hours, but various little jobs in addition to the gym. Babysitting, dance company, dance teaching, odd jobs, gym job. Lots to occupy my mind. Lots to break up the day.

Now.

I occupy this small space at the front desk of the gym every Monday through Friday from 5am to 1pm. Weekends off. 1 sick day per year or something unreal and atrocious like that. 

And it's kind of garbage ???

I know I sound like a spoiled brat. But working full time isn't the issue that I have, tbh. It's working full time, DOING ONLY ONE THING. 

My mom thinks I'm out of my damn mind for actually wanting 2-3 part time jobs. But hey, hello, it's what I was doing over the summer and I was positively thriving. I was babysitting 3 days of the week, teaching dance 2 days, rehearsing with my dance company 2 days, and working at the gym 3-4 days. Andddddd driving to Rhode Island for dance rehearsal once a week. And I was living the God damn dream, I swear to you!

Cuz that's what my body likes, needs, loves, craves. 

Variety. Go go go, and go some more. Every day is a little different, a different flavor, lack of routine, spontaneous and free. Working one full time job, you are not free. The total opposite. You are STUCK. 

And you know what? That's just how I feel. You could feel the total opposite. You could crave routine and structure. I thought that's what I wanted right now. That's why I took up these hours. Trial and error. If you never try, you never know. 

My hours will be changing in June, when I start an Anatomy & Physiology that is a pre-req for grad school (that I'll hopefully be applying for in ~7 months!). 

So here's to holding out onto this garbage until June, finding an exit strategy, and getting back to that "it's the freakin' weekend imma bouta have me some fun" mentality and freedom I so crave and desire. 

Happy hump day my peoples. 

Spinning Playlist #2

I don't know why, but I love this playlist way more than my first one. Maybe it's because I subconsciously made the whole entire first half of it be dominated by the queens of pop music who slay consistently, mixed in with just enough sprinkles of stank face hip hop and poppy electronic doo-dads. Either way, the class was feelin' me and I was feelin' them.

1. Sweet Lovin' - warm up song. Go over what a seated flat is all about, how to add gears. Mid-song everyone joins in standing flat. Explain this position, all the weight over your feet. Near end of song everyone joins in 3. Explain this position - flat feet, booty up, chest up, core tight.

2. Burnin' Up - standing flat until second chorus - add a gear and join in 3. Seated climb after chorus. Running w resistance in 2 during hook. During next chorus add a gear, 3. Running w resistance in 2 for the rest of the song.

3. Team - seated climbs, interspersed with standing "attacks"

4. Countdown - Anddddd the crowd goes wild for old school Beyonce. This song was super fun. Moderate resistance on the wheel to start. 2nd for verses, seated and ADD ADD ADD resistance for the countdown part of the chorus. So you'll have 10 seconds of heavy heavy seated hill pushing through that resistance for each chorus. Then take some off when coming back to 2nd. Woohoo! 

5. Water Dance - Rolling hills! Heavy in the saddle and attacks in 3rd on choruses.

6. Overload - Recovery song! Flat road in saddle for mos of song, add some resistance and switch between seated flat and standing flat. 

7. No Mediocre - 8 count jumps from 1 to 3, adding gears gradually.

8. Prima Donna - heavy resistance for alternating between seated and standing climbs.

9. Dangerous - heavy resistance. Seated climb for half of song, standing climb for second half. 

10. Don't Tell Em - moderate/heavy jumps 8 count jumps. Take only 1-2 gears off, jumps from 1 to 2.

11. Dessert - Rolling hills! Flat road with the heaviest attacks in 3rd ever(!) during the choruses.

12. FourFiveSeconds - cool down song. Flat road, upper body stretches on the bike, lower body stretches off the bike. 

You did it! 

I don't know why I ended up loving this playlist much more than I thought I was. I usually find it pretty difficult to pick good hill climb songs. And those hill climb songs are baller, man. 

If you have any Spinning song suggestions, please please please leave them in a comment! Or just your favorite song in general right now, that'd be pretty cool too. 

Easter eating & Candy comas

As I write this post, I am more stuffed than I have been since the Christmas holidays, laying in bed in a complete food coma, watching a really interesting show called "60 Days In". Regular people volunteer to go into prison systems pretending to be inmates, to try to either gather information or experiences. It's actually a pretty cool show, and I'm biting my nails worrying about these people's safety because if the inmates find out they're not real, there's a very real possibility they might get shanked! No thanks. I can't imagine ever doing something as stupid and dangerous. Hereeeeeeeeee is my weekend!

SATURDAY
I had a pretty short dance rehearsal in Rhode Island, so Lucas and I drove there for that in the early morning. After it, we went to this Irish pub called McBlarney's and ordered literally so much food. Ya know that phrase, "your eyes are bigger than your stomach"? That was pretty much our catch phrase all this weekend.



We got BBQ chicken nachos (which I still have only been able to find in RI, wtf?!), Santa Fe egg rolls, Hawaiian pulled pork flatbread, hot wings, and a burger with French fries. It was out of control. Lucas goes a little hog wild with the appetizers. We were loaded down with leftovers and headed back to Connecticut.

That night we settled in for a relaxing good old time of eating the fudgiest brownies I've ever had and snugglin' and watching a mini binge of The People vs. OJ Simpson. Good ass show. This adorable doggy, Lily, stayed beggin' for the brownies. She's Lucas's mother's prized possession pure bred Sheltie dog. Ain't she the cutest?



SUNDAY
Happy Easter kiddos! Easter breakfast was held by Lucas's prize-winning homemaker of a mother who makes pretty much everything from scratch and makes the rest of us look bad. Here we had orange infused pancakes with orange maple syrup, home fries, scrambled eggs with cheese, and turkey kilbasa. We got ready in our Easter finest, then headed over to my aunt's house for Easter lunch. Stuffed some more food in our mouths in the form of mashed potatoes, mac and cheese, and steamed broccoli. Then since we were started to feel like some extremely stuffed muffins, we headed out for a walk to the park.



Washington Park is right around the corner from my aunt's house and they have a little pond you can walk around that they stock with fish every spring for a fishing derby! I don't think it was stocked today, but we did end up seeing some sunfish and this rad turtle that was sunbathing under a bridge. Lucas pretended to try and push me over the bridge as well. Dysfunction at it's finest. My little brother and dad played tennis on the tennis courts of the high school. They're very competitive, so we went and watched and cheered them on for a little bit. Go dad!



On to Easter dinner. We went back to Lucas's family's house and crammed in some more asparagus, ham, risotto, scalloped potatoes, vanilla bean cheesecake, Nutella brownies, and home made moosetracks ice cream. Kathy really knows how to make her house guests gain nearly 15 lbs in one sitting. Lucas also did a little egg hunt for his family where he wrote prizes on the eggs like "Movies with me", "Dinner with me", and "A ride in my Mercedes", LOL. I won the dinner, which I win at least once a week already anyways *wink. Lucas also put together this adorable Easter present for me, which was totally unnecessary because we shouldn't be the kind of couple that gets each other presents for stupid holidays like Easter, the 4th of July, and Cinco De Mayo for goodness sake. But, he always goes above and beyond and is the cutest muffin of them all. So he got me a Cosmo magazine, Reese's eggs, Cadbury eggs, Wet & Wild make-up setting spray, L'oreal cushion foundation (!!!), and Peeps that come with Peeps socks! I love that kid, I really do.


Now, as I mentioned above, we are in a total food coma. Laying in bed, truely barely movable, and I cannot believe that tomorrow starts another long ass week. The only consolation is that I have a four day weekend staring me straight between the eyes and this coming Monday and Tuesday marks my first days off in over three months. HALLELUJAH, POUR THE WINE, LET'S DO THIS WEEK.

Happy Sunday, happy Easter, may good digestion be with you.

THE FRIDAY FIVE

Hello, hi! Somehow we made it through another long work week. I am truly counting down the days until my first days off in over four months (next weekend!!!) Here are five things I've been feeling, experiencing, loving, hating, eating, smelling, etc. throughout this week.

LOVING: our fantastic gym members. An older man named Bill brought us two huge containers of fruit on Wednesday. Another older guy dropped off $20 for "Easter refreshments" yesterday. And today, this hilarious couple named Freddy and Tammy brought us this absolutely ridiculous, festive, and unreal Easter basket, stuffed with chocolate, bunny ears, wind-up toys, and I swear to you, over 50 nips. Of alcohol. I don't drink much anymore, but bless Tammy and Freddy.



CLICKING: these cool links. How Hannah Gale edits her Instagram pics (life changing). Why you should probably preserve your body when you die (creepy but extremely thought provoking). How to air dry your hair into mermaid waves (also life changing).

TRYING: bullet journaling. The owner of the dance studio I work at is into this, and as a person who drools over all things planning, organization, stickers, washi tape, to-do lists (the list - no pun intended there - goes on), I knew that I NEEDED to try this. I got a grid style moleskin from Staples last week and went to town on it the past few days. It's not as involved as using my Erin Condren Life Planner, so I'll feel like it's something I'll actually keep up with. And tbh, the pressure to buy all these stickers for my weekly spreads was burning a big ass hole in my wallet. Bullet journaling pretty much only requires neat handwriting and fancy pens. Both of which I have plentyyyy of.

WATCHING: Girls on HBO. How did it take me so long to get into this? I was skeptical but now I totally get it. It's like the average girl who isn't a felon's version of Orange Is The New Black.

PLANNING: this weekend's day trip to Rhode Island. Where we're going to have Easter dinner with family. How I can convince Lucas that we need to go to the Nike outlet store because a gym member told me she got an awesome zip-up there for only $30(!!!) Next weekend's dance performance and extended stay at the Bristol Harbor Inn! And hoping for nice weather so we can do the Cliff walk in Newport.

Week of workouts:
Monday - legs and abs day with personal trainer
Tuesday - taught two hip hop dance classes
Wednesday - 1.5 mile walk outside, Spin class at night
Thursday - taught 2 Spin classes back to back!
Friday - rest day

I have been hitting the cardio way harder then ever before with these Spin classes and loving being able to walk/jog outside. I was actually always way more into strength training than cardio. It's important to have a healthy balance, so next week I'll be sure to try and hit those weights at least two days of the week!

Happy Friday and I hope you have a ballin' Easter weekend !

The pros & cons of working at a gym!

I've been working at the front desk and in sales at a gym now for a year and three months. Post college graduation, I was so lost. I worked as a receptionist at a law firm, as a dance teacher, as a substitute teacher in public schools (worst experience EVER), and interviewed to be a nanny. Then on a whim I applied to work at a new gym opening in my town and it's one of the best things that's ever happened to me. But with any good thing, comes some bad, annoying, and downright strange things. Here are the pros and cons of working at a gym.



PROS:
+ You own 20 or more pairs of black leggings, and that's all you ever wear.

+ You're a local celebrity. Almost anywhere you go in town, people recognize you as the front desk girl. Autographs, anyone?

+ You get paid to socialize with people and talk about fitness all day long. Great if you're an extrovert like me! (Possibly horrifying if you're an introvert.)

+ You are in close quarters with your coworkers and will spend hours and hours with them. You'll probably make some of your best friends here! Friends who lift together stay together. #squadgoals

+ You stay inspired by these amazing weight loss stories of your gym members. They are the ones that keep you smiling and remind you why you love this job, one before-after picture at a time!

+ You get a free gym membership and when you clock out, you're already at the gym! No room for excuses there kiddo!

+ If you don't know what to do for your next work out, there is at least one personal trainer on staff who will be more than happen to write you a workout plan that will kick your ass into next week as they stand by watching you and snickering to themselves.

+ You get to listen to bumpin' gym music all day long. And dancing at the front desk is usually not discouraged.

+ If you don't reach your daily step goal every day, you're not trying hard enough. You have a big ass gym to walk around all day. Between hourly walkthroughs of the facility, dancing at the front desk, and even walking to the bathroom, I usually hit 5,000 steps alone while I'm at work. Bam, bitches!

+ Sometimes people are in the best mood when they come in to work out. They ask you questions, engage in conversations about fitness, and make you feel like a powerful, all-knowing, expert-on-everything health and wellness goddess. Bow down.

+ The feeling of selling a gym membership to someone who is just so damn excited. You can tell how much this means to them. They're taking their health into their hands and they're committed. They're excited. They're asking questions and signing up for classes. These people are the bomb. The easiest sale and the most inspiring, by far.

CONS:
- You own 20 or more pairs of black leggings, and THAT'S ALL YOU EVER WEAR.

- You're a local celebrity. You can't even go buy a box of tampons at RiteAid without someone recognizing you as the front desk girl.

- For the most part, all of your coworkers are good-looking so there's a good chance at least a handful of them have hooked up with each other. Drama at the workplace, woohoo!

- You are in close quarters with your coworkers for hours and hours. You will get sick of each other. They'll do infuriating things and be stupid af sometimes. But isn't this true of all jobs???

- You spend nearly all of your 8 hour shift standing and walking around. Ouch, legs.

- You can't work out at your own gym for more than 10 minutes without someone who recognizes you as the front desk girl asking you for help on how a piece of equipment works. Sigh.

- Strange humans will hit on you, ask you out, and maybe even propose to you. Hey, it happened to my manager. It can happen to you. Consider buying a fake, plastic (but shiny and convincing) engagement ring for yo'self.

- Sometimes people are in the worst mood when they come in to work out! They can be a little dark cloud of frustration and angst. Your job is to break through this and make them smile!

- Any kind of billing issue. Damn, people sure can get pissed about their money.

- Trying to sell a gym membership to a frustrating person. There are those people who walk into the gym in a confused daze, are convinced they know everything about fitness and don't need classes, or need more time to "think about it". These people are so irritating! I'm sorry but if you have let yourself get to a point where you know you need a gym membership, there is no time to think about it. Especially if a doctor is telling you to. Trust me. I have your best interest at heart. I want to be the first chapter of your success story and I want to witness you achieve your goals. Trust me! Get a gym membership! Take the classes! It works if you work!


In all honestly, working at a gym is super frustrating sometimes but it changed my life for the better in all ways. I'm more active, happier, more social and outgoing, and I really have met some of my best friends here. If you're thinking of working at a gym and don't know if it might be right for you, ask yourself these questions:

  • Do you genuinely enjoy being around people constantly?
  • Is fitness and health a major part of your life? 
  • Could you stand being on your feet for almost your whole shift?
  • Do you handle rejection and frustration well/are you able to shake things off easily?
  • Can you be over-the-top, enthusiastic, and motivational for a whole bunch of people who NEED you to inspire them to even enter the gym?
If you answered YES to these, then go for it! And let me know how it goes.

Do any of you work in a gym?
What are the front desk workers at your gym like?
Would you even consider working at a gym if you don't now? 



Big Little Lies

Oh my god. Omgomgomgomg. This book was literally SO GOOD.

You know how sometimes with books, you can feel like, old, reading them? I don't quite know how to articulate this, but I was always so into young adult books that mainly focused on the lives of teenagers, that when I first started reading books for adults with main adult characters, it made me feel a little bit stuffy and too mature for my age. Like Nicholas Sparks, and basically reading any book where the narrator is married with kids. Like hello, I love a good book no matter what, but it's nice to relate sometimes to a 24 year old character with no life direction who lives at home with her parents.... but who wants to read a book about that?!

Anyways, this book was literally like a breath of fresh air, while drinking a pink champagne grapefruit mimosa, on the beach in a new high-waisted striped bikini, with a pair of designer sunglasses on. 



Big Little Lies, by Liane Moriarty was a book I set a March Goal to finish by the end of the month. In truth, a part of me didn't even want to finish this book, I thought it was so good. It takes place in Australia (which it honestly took me over half the book to figure out), right on the coast, in a town that is diverse in economy and focuses around the lives of three women. Celeste is the beautiful wife of a freakin' billionaire who always has her head in the clouds. Madeline is by far my favorite character, a nosy and pot-stirring fashionista with a PMS problem and empathy for days, who is somehow unbelievably likable. And Jane, a young mother who is plain in appearance but has a profound backstory that the plot-line circles around and ultimately zooms in on.

All of these women are mothers and their children are all in kindergarten. Who would've thought that kindergarten could be so dramatic??? Between the kindergarten class and their meddling parents there are bullying, accusations, infidelity, a witch hunt against a five year old child, a sex bid on a teenager, and obviously lies both big and small that all center around the mystery behind the first four hundred pages of this book - A MURDER.

We are left in the dark about who committed the murder and who was victim until the very very end. And honestly, it shocked me! And I'm difficult to shock. I can see a dead giveaway ending a mile away. At the end of each chapter are snippets of interviews with parents and members of the Piriwee Peninsula community, which give major insight into the many different personalities all dancing and weaving around each other in this absolutely amazing book. 

Reader Questions: 
My favorite part of finishing a good book is talking about it with anyone who's read it. So to anyone who has picked up this bestseller:

Did you see the ending coming about who Ziggy's father actually was? 

Do you think cruelty and violent tendencies are inherited, or do you think Max only exhibited those behaviors because he idolized his father?

What are your thoughts on Bonnie? I personally loved her, and loved how the author portrayed her as this yoga hippie weirdo right up until the end, when we learn why she is the way she is. 

How do you think Celeste handled her situation? And do you think Perry would have seriously killed her after the trivia night? 

Do you have any experience with domestic violence issues? Celeste seemed to think that since she fought back, she wasn't as much as a victim. What are your thoughts on this? 

How did you like Liane Moriarty's writing style? I thought it was fresh, upbeat, driving, and sooooo entertaining! 

Any other thoughts, feel free to share them! I really freaking loved this book! 

Group fitness class - Legs & Abs

On Monday there's a small group training class that takes place the hour after I get out of work at the gym and some Mondays I bravely decide to take it! The trainers name is Emily and she's kind of obsessed with working legs, so that's why I say "bravely". Legs are my least favorite thing to work out, mostly because I never have. I always assumed that being a dancer was enough of a legs workout, but since I'm not dancing nearly as much as I used to... alas. Gotta work those legs.


This is the workout that Emily gave us. We did a circuit of legs with an abs exercise, then a circuit of core with a legs exercise. Pretty neat stuff! For each circuit we did 3 sets of either 10 or 15 reps with short rest period to keep the cardio up. I try to aim for 15 reps because I try to be an overachiever. Lolz. 

The hardest part for me is during the ab exercises on the decline bench, to try and keep my back from popping off. This is really important, both for your lower back safety, and the efficiency of the exercise. Your ab muscles are what are gluing your back to that bench. So you get the most effective workout for your abs, especially your lower abs, when your back remains neutral on that bench! 



Starting Monday off right, amirite?! I sneakily convinced my friend Shawn to do this with me, and here you can see him demonstrating those deadlifts with an easy curl bar. Mwahahaha. This morning I am sore, but just the right amount of sore. I think it has to do with the fact that I spent some quality time with a foam roller yesterday afternoon, almost directly after I got home from this workout. Foam rollers are LIFE.

Did you do a Monday workout? If so, what muscle groups did you work and are you sore at all today? 

Monday consistently sets the tone of the rest of my week for me, so I'm super satisfied! 


Cinnabun French Toast Bake Recipe

FRIDAY = ZUMBATHON

I took my first Zumba class ever this month, so obviously I had to be extreme and go to a full blown Zumbathon not long after! The event was a fundraiser for a family who has a daughter with Rett's Syndrome, a neurological disease that impairs movement and speech. They're trying to raise money to buy this little girl a handicapped vehicle. I went with Lucas's mom because apparently Zumba is our bonding activity, lol. I had one of those "it's such a small world" moments because a girl who I teach dance to and her mother were also at this event! So it was nice to know another person there.

The Zumbathon began with a bootcamp style warm-up led by a personal trainer named Samantha. She whooped our asses! All the middle-aged Zumba ladies never saw it coming. And without warning, we were doing jumping jacks, holding squats, and dropping and doing push-ups. Which was probably the most difficult part of the whole event!



The Zumbathon itself was very cool though, with three different instructors switching out every three or so songs. They all had different music and teaching styles and very different energy. I'm pissed I didn't take any pictures of the actual event, but just look at these Fitbit stats! Super proud of my work out this day. I burnt almost 700 calories in the Zumba class, which was nuts! An hour and 30 minutes well worth it.

SATURDAY = FOOD, WALKS, & DANCING! 

When Lucas woke up he was literally so determined to make a Cinnabun French Toast Bake from one of those short, sped-up videos that he saw on Facebook. It was unreal. So we threw on sweatshirts and popped on over to the grocery store and got the Cinnabun rolls. And since it turned out beyond delicious, here is the recipe:


Cinnabun French Toast Bake

Ingredients: 
2 Cinnabun rolls
6 eggs
1 stick of butter
1/2 cup milk
2 tsps cinnamon
2 tsps vanilla extract 
1/2 cup maple syrup (optional)

Directions: 
1. Cut Cinnabun rolls into disk shapes, about 1/2 inch to 1 inches thick. Then cut those into smaller chunks. 
2. Whisk together eggs, milk, cinnamon, and vanilla extract.
3. Melt butter in microwave. Pour butter into a large glass baking pan.
4. Break apart Cinnabun pieces and layer them evenly in the baking pan.
5. Pour liquid mixture over the Cinnabun pieces.
6. Pour in 1/2 cup of maple syrup over top everything.
7. Bake at 375 degrees for 20-25 minutes.
8. Let cool for a few minutes. Heat up Cinnbun frosting in microwave and drizzle over the top.

Enjoy!

So yes, that was amazinggggg.
Then since it was kind of nice outside (and supposed to snow on Sunday, wtf) I decided to take my dog for a walk and then go for a jog myself. I can't get a good workout in when walking Sherman since he's 12 years old so can't go far distances and stops to sniff things EVERY 20 SECONDS. 



My jog took me around a 3 mile loop that my mom and I usually walk. Somehow I was able to jog the entire way! I have never never never never been a runner. So I've gotta say, I was extremely proud of myself. I did have to keep a very slow pace (like, a 14 minute mile slow) but I did not stop to walk once and even accelerated a little bit near the end. So I give myself a solid pat on the back! 

Saturday night I went out with my good friend Shawn. He and I both work at the dance studio and love going out dancing! We basically dance battle each other and take up so much space that no one really wants to go near us bahaha. Our night started out slow because we arrived before the clubs had really gotten going. So after trying out two places and being disappointed, we decided to go get a slice of pizza down the block! After we got back from that, the music and dancing had finally started, so I'm sure we burned off those calories real quick. The only disappointment was the DJ never played "Work" by Rihanna. We were dancing right next to the stage, screaming, "GIVE ME RIHANNAAAA!" for about 15 minutes straight. Oh well! 



SUNDAY = MOVIE DAY! 

There's always gotta be at least one movie day per week, so today after eating this delicious spinach and cheese omelette, made by bae, we settled in to watch American Sniper with Bradley Cooper. 


This was a very intense and dramatic movie, but I also liked how it portrayed Chris Kyle's life in between tours and before he enlisted. I read an article about his actual life and death, and the movie did a fairly decent job of covering the majority of his life, but turned the focus intentionally away from his death. In truth, his death could have been a movie all its own. But it got less than 3 seconds of screen time, producers opting to write across a single black page "Chris Kyle was killed on this day when trying to help a fellow veteran", or something to that effect. It's a truly crazy story, and very very sad. Bae fell asleep during the end of the movie and for a very long time afterwards while I put away laundry and cleaned our room. I snapped this gem during that slumber. 


Later that afternoon we went to the actual movie theatre with my mom. Movie day with mom and bae! For some reason we really like going to the movies with my mom. I don't know if it's weird or cute, orrrr... weird. Mom doesn't seem to mind being the third wheel though, so I guess we'll just go with it. 



We saw 10 Cloverfield Lane. And WOW, WHAT A FUCKED UP MOVIE. 

I don't even know where to start but if you're looking for a psychological, fucked up movie where you don't know who's lying and what's real, thennnnn watch this. The beginning is a little bit slow, but then it's like you're on a downward spiral towards what on God's green earth ??!?!! for the entire last section of the movie. Maybe I'll write a more in depth review full of spoilers later on this week. 


So that's the weekend! Later that night we also watched The Family on ABC Family, which is another fucked up show. I don't know what to think or who to believe here. And did anyone catch that the daughter was having fantasies about being with a girl?? I would love for that to be true. The daughter is freaking nuts.

How was your weekend? Did you watch anything great? Did you Netflix and chill or Netflix and fit in some active minutes? Happy Monday! 

Spinning Playlist #1

Yesterday I taught my first Spin class, EVER.
It was a little bit scary but honestly so fun. I just hope that I gave my students a good workout and they liked my music and walked away thinking, "Hm, I might come back next week!"

I practiced my playlist yesterday afternoon, so needless to say I was completely physically drained by 7pm, but found the energy to teach and jump around on pure adrenaline alone.


Here's the profile I used. I found that it's really hard, has not too much recovery time, and a lot of sprints. Oops! Way to kill 'em your first class, Danielle.

1. Black & Gold - During the warm-up song, which has a really great beginning section for talking and explaining safety precautions, we began in the seated flat. Then added light to moderate resistance and I demonstrated second and third position while the class followed along

2. Light it Up - Jumps from first to second position during the verses, seated acceleration while adding in resistance during the chorus.

3. Alive - First climb of the class. Add a gear every time the music gets more intense. First half of song seated climb, second half is standing climb.

4. Hands to Myself - 1 min. of recovery in seated flat. Jumps from first to second position during the song, adding in resistance while in second position during each chorus. 1 min. seated acceleration with heavier resistance during the very last chorus (it feels intense!)

5. The Right Song - Seated for verses, moderate to heavy resistance in second position for the chorus

6. Temperature - Jumps! Take two 8-counts to travel from first, to second, to third, to second, to first. Add in a gear in the saddle occasionally. Cut jump time in half to one 8-count midway through song.

7. Renegades - Gear training. Put three gears on, take two off. Repeat 3 times.

8. Something About You - Heavy climb. Add a gear about every 30 seconds for a total of 8 gears. First half of song seated, second half is standing climb.

9. Work - Jumps from first to second position during the chorus, standing flat for verses. Light to moderate resistance throughout.

10. Get Ugly - Seated with moderate resistance during verses. Seated climb with acceleration during chorus.

11. Wildest Dreams - BIG FINISH. 1 min. seated flat. Add in resistance as music builds. Sprints during the chorus, pop out to third position to gain momentum and back down to seated, peddle it out. Meet in second position to run up hill during first sprint. Second sprint is all out in the saddle until the end.

12. The Morning - Cool down song. Seated flat with upper body stretches while in the saddle and lower body stretches off the bike.

* I meticulously searched for the clean versions of these so as to not offend anyone in my class since I wasn't sure of my demographics yet.

For a first class, I think I did pretty well!
I do think that some things I could probably work on would be:

  • Talking too much
  • Being sure to clearly explain the different positions at the beginning of class
  • Trying to get off the bike more
  • Speaking more clearly since the mic SUCKS. 

I'll be posting all of my playlists here as they accumulate with descriptions of the actions for each song, so stay tuned! 

The "month" without dessert


LOL, so the reason why month is in quotation marks is obviously because I totally failed at this monthly challenge. I broke this weekend. Broke in half like a dried out chicken bone.

Instead of my month without dessert, I will tell you about my 11 days without dessert.

I began this challenge on the very first day of March to challenge myself to resist desserts. Not all sugars, because even I can acknowledge that that would be damn near impossible for me to do right off the get. But things that I was previously eating in abundance, that were obviously sugary and bad for me.

Donuts. Cookies. Chocolate. Candies. Cake. Cupcakes. Ice cream. 

You get it now? I would literally have a donut for breakfast, six cookies when I got home from work, and four Reeses cups in between teaching dance classes. Not to mention my addiction to sugary iced coffee syrups. I weened myself off that awhile ago but I used to get an iced coffee from Dunkin almost EVERY DAY over the summer.

So yes, the challenge commenced on March 1st. And I was actually doing a great job!
What worked for me was that I completely avoided looking inside places that had the forbidden food. I didn't even open the cabinets in my house once in 11 days. Because that is where all the gross processed food is usually kept! So I'm actually sure I also ate a lot less processed food in 11 days too.

One that I noticed was that I didn't crave it too much. But I was slightly irritable. I got my period near the beginning of the month and struggled through that to resist eating comfort food. I would say that I definitely noticed craving other foods more strongly. Like cheese, for example. And pasta. So things that are also not so good for me, but not as terrible as sugar.

What broke me was Lucas's mother. His annoyingly retired, blissfully baking mother. Who cooked the most moist and delicious looking Guinness brownies on Saturday that I literally could not resist. I had ONE BITE. And that was a slippery slope that led to two brownies for breakfast, chocolate lava cake for dessert after lunch, and two Reeses Christmas trees before dance class yesterday.

I'll be honest. It was a sweet relief to eat something delicious and chocolatey again. But after having a couple of bites, I didn't go back in for more (AND MORE AND MORE AND MORE) like I usually would. I think once your body is off sugar for a little while, it realizes how overpoweringly sweet the taste is and it's a little overwhelming. Almost too rich. But omg so delicious.

So that's that. I failed! But I'm shocked at my own willpower for those 11 days. And who's to say I can't break that record. I can put those Reeses Christmas trees behind me and set my sights for the next 12, 13, maybe even 14 days! The sky is the limit. Time to put locks on the cupboards.

Lots of eating & driving

This weekend was eventful and, as always, WAY TOO SHORT. 

Saturday was the highly anticipated St. Patrick's Day Parade in Hartford, CT where college kids to old folks alike get TURNT AND CRAZY. Lucas and I had planned to go there but we woke up at 7 in the morning and decided we were literally too scared to go to the parade. Then debated whether or not we regretted this decision for the entire rest of the day. Because we are both clearly ninety years old. And didn't know if we could handle all of that fun and debauchery at our old and tender age. 

Instead, we went to one of our favorite restaurants in West Hartford, called Tisane's. Tisane's is notorious for being one of the spots in West Hartford/Hartford for gay people and that's one of the many reasons we love coming here. Even though Lucas does get hit on by thirsty thots sometimes (like this one random girl smiling and fluttering and offering to pick up his keys when he dropped them... okay). We love this place. 


 

In the above photo we learned that I am shamelessly un-photogenic.




About halfway through our meal a large group of Parade-goers entered the bar area and started making total hooligans of themselves. They were probably twice our age and definitely having more fun than us. I told Lucas, I was like, are we totally uppity and boring? Because we kept giving them side-eyes as they hollered and blew fog horns and shimmied their green beads at 3 in the afternoon. And I was like, but they're having so much fun! Who are we to judge them when I hope to be having at least half that amount of fun when I'm over forty years old. Geez.


Easy Like Sunday Morning: champagne, orange juice, and some other delicious stuff that made it more than just your average afternoon mimosa. And Lucas's standard Sauvignon Blanc, of course.


Avocado & bacon turkey burger with sweet potato fries. YUM.


Then I lost all self control and willpower and got a chocolate lava cake with hazelnut gelato, which Lucas BARELY TOUCHED. We were supposed to share but instead I just ended up looking like a greedy fatass. Nothing new there!


Sunday
I had dance rehearsal in Rhode Island and drove there in my brand new shiny Honda, which was a little tense to be honest. I feel like I don't feel like a car is an extension of my body (is it weird to even think that at all) until I've been driving in it for while. Plus, two hours there and back is a long drive and MY SEAT WARMERS ARE STUCK ON "ON". My ass was sweating, literally, for four hours. So that was awesome. Can't wait to bring this car back to Lia Hyndai and be like, what the fuck is up with THAT. My rehearsal went well and ended about a half hour early, so Lucas and I parked by the bay and walked around downtown Bristol, RI. One of my favorite towns ever. We settled at Thames Waterside Bar & Grill for lunch and ate in the outdoor enclosed area. With a beautiful view of the water. Ah.










Nothing on earth makes me happier than walking around outside, by the water, on a beautiful sunny day. That is life's greatest happiness for me. It was actually a great, albeit short, weekend.

What was your favorite cheat meal of the weekend?
Where is your happy place?
Did you do anything St. Patrick's Day-ish at all? 

THE FRIDAY FIVE





ECSTATIC ABOUT: FINALLY GETTING MY CAR. It's exactly what I wanted and it's adorable and I just want to name it and lay in it and vacuum it and love it to pieces. It's a 2012 Honda Civic Ex with a sunroof which I wasn't expecting at all. I was at the car dealership yesterday for almost four hours, so driving away with it was like the ultimate success. Also, driving a car that doesn't sputter and shake when going over 65 mph is bizarre for me. I am now living a life of luxury.

DISAPPOINTED IN: that Clinique lotion that I posted about from last weekend. I just can't get into it. The texture is weird and it has this strange chemically smell. I also didn't notice a single difference in my skin, and my skin has actually gone to shit completely since I stopped using my holy grail (but expensive af) Nude Milk Serum (which is of course sold out on Sephora.com right now so I cannot provide a link). The bottle is so fucking tiny but the product inside is literally miraculous for my tone, texture, and evenness of my skin.

PREPARING FOR: teaching Spin classes! I start next Thursday, ah! This weekend is a time for me to get my playlists together and pick some good songs! Lucas and I are going to Rhode Island this weekend so I can listen to some good music on the way down and back and have him save them for me.

TRAVELING TO: Bristol/Newport, RI! I have a dance rehearsal on Sunday morning so Lucas and I are going down tomorrow morning and staying in a hotel on Saturday night. We hope to do the Newport Cliff Walks tomorrow afternoon. He's never done them before and I think it's going to be a beautiful day in Rhode Island to go exploring.

PROUD OF: my workout schedule this week! Read about it below.

Monday: 20 minutes on elliptical and legs day with personal trainer.
Tuesday: preparing for and teaching two hip hop dance classes.
Wednesday: Zumba!
Thursday: Spin class!
Friday: planning to do 20 minutes on quick upper body circuit.

What are you most proud of from this past week? This is probably the most active week I've had since January but I'm not killing myself each workout, so I feel that it's probably more maintainable. I'm also extremely proud and utterly shocked that I still haven't eaten a single dessert item or anything obviously loaded with sugar (candy, chocolate, cookies, ice cream, etc). I guess I have a boatload more willpower than I've ever given myself credit for!

HAPPY FRIDAY!

MY FIRST ZUMBA CLASS

Yesterday was one of the best days, specifically because it was the first day since September that I sat outside in a TANK TOP and my pale bare shoulders saw real, non-tanning bed/artifical UV rays. The glory. The warmth. The happiness. After my shift yesterday, I sat on my boyfriend's beautiful backyard deck, sipping tea, reading my book, and soaking up the 76+ degrees in March, global warming is a real thing, sorry for sometimes being happy about it, while Lucas and his friend, Chris, did real work/manly things and moved heavy patio furniture out of the garage.



I had plans to Zumba with L's mom that night and I almost bailed, because I was actually so nervous! Ok, so I'm a dance teacher. I didn't expect Zumba to be difficult for me. But I had never done it before! And Kathy is like the Zumba Queen. She goes two times a day some days! 

Ultimately I decided I had to go, since I hadn't reached my 10,000 step goal for my Fitbit yet. We went to this very small fitness studio called Wicked Z, where the drop in fee was only $8 and I can fuck wit that. This wasn't just a Zumba class, this was a Zumba Toning class, so they had me grab two of these little green weighted sticks with beads in them. They reminded me of morrocas (spelling? I guess Google doesn't have a spell check for that, awkward). 



Here is what I learned from my first Zumba class:

  1. The most awkward part of class is the time that you're in the room before the class starts. Because unlike Spinning, where you're on a bike and can pedal and check your phone, etc, in Zumba you're just standing around with each other, staring at yourselves in the mirror. Awkwarddddd. Plus, Kathy is so freakin' popular in the Zumba crowd, she was chatting and laughing with her other mother-aged people while I was somewhat awkwardly sipping my water bottle and looking around. And stretching to pass the time and also since my quads are so sore from legs day on Monday I still can't really walk normally at all.
  2. Most instructors don't talk much. Directions are given through claps and points when the steps are going to change. Most Spinning instructors talk a lot throughout the class about form and breathing, and telling you exactly what to do and when. Zumba, you just watch and catch on.
  3. I sweat more than I thought I would. But it was also a lot less intense than I expected. My heart rate stayed around 160 the whole time, which is a far cry from busting through the ceiling 194 that I experience during a Spin class.
  4. It's REALLY fun. There's a reason middle aged ladies love their Zumba. It is fun af. The music is bumpin'. The energy is great. The steps are pretty easy. It feels like you're dancing at a club. And - here's the real reason - it doesn't feel like work.
  5. Because it didn't feel like work, I'm not convinced that I got a great work out. I think there are a lot of other things people can do that are, yes, more difficult, but that can produce better and faster results.

Here's my final verdict: I enjoyed Zumba and I'd do it again as a low impact cardio activity when I don't actually feel like working out, but want to do something more productive than laying on the couch. It made me happy and I burned more calories than if I were doing nothing. That's all that matters right?? Who am I to knock these dancing Zumba addicts with my serious Spinning mentality. 

Shimmy your troubles away!